One-Pan Butter Chicken & Veggies

Looking for a quick and easy dinner recipe that’s packed with flavour, healthy, and leaves minimal cleanup? This One-Pan Garlic Butter Chicken & Veggies recipe checks every box! Perfect for busy weeknights, meal prepping, or anyone craving a satisfying home-cooked meal without spending hours in the kitchen.

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🍗 Why You’ll Love This One-Pan Garlic Butter Chicken

• ✅ Ready in under 30 minutes
• ✅ Healthy & balanced (protein + fiber + nutrients)
• ✅ Family-friendly and customizable
• ✅ Only one pan = easy cleanup

This garlic butter chicken skillet is tender, juicy, and cooked with crisp, colorful vegetables—all in one go.

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🛒 Ingredients You’ll Need

Here’s what makes this dinner flavorful and fuss-free:

For the Chicken:

• 2 boneless, skinless chicken breasts (or thighs)
• Salt & black pepper to taste
• 1 tsp paprika
• 1/2 tsp dried oregano
• 1 tbsp olive oil

For the Garlic Butter Sauce:

• 3 tbsp unsalted butter
• 5–6 garlic cloves, minced
• 1/2 tsp crushed red chili flakes (optional)
• Juice of 1/2 lemon

Veggies:

• 1 cup broccoli florets
• 1 red bell pepper, sliced
• 1 zucchini, chopped
• 1/2 cup cherry tomatoes (optional)

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👨‍🍳 How to Make One-Pan Garlic Butter Chicken & Veggies

🔥 Step-by-Step Instructions:

1. Season the chicken: Rub chicken with olive oil, salt, pepper, paprika, and oregano.
2. Sear chicken: Heat a large skillet over medium-high heat. Sear chicken on both sides (about 4–5 minutes per side) until golden and nearly cooked through. Set aside.
3. Cook veggies: In the same pan, add a bit more oil if needed. Toss in the broccoli, bell pepper, zucchini, and sauté for 4–5 minutes.
4. Make garlic butter sauce: Add butter, garlic, and chili flakes to the pan. Stir well until garlic is fragrant (1 minute).
5. Combine everything: Return the chicken to the pan. Squeeze lemon juice over everything. Let it simmer for another 3–5 minutes or until chicken is fully cooked and veggies are tender.
6. Serve hot with rice, quinoa, mashed potatoes, or enjoy as-is for a low-carb meal.

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💡 Pro Tips & Variations

• Use chicken thighs for juicier results.
• Swap veggies based on the season – try green beans, asparagus, or mushrooms.
• Add parmesan at the end for extra flavor.
• Make it spicy by adding extra red chili flakes or a dash of hot sauce.

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🍽️ Serving Suggestions

Pair this meal with:

• Brown rice or wild rice
• Cauliflower mash for a keto option
• Garlic bread on the side for carb lovers

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🥗 Healthy, Easy & Delicious – Every Time

This one-pan garlic butter chicken and veggies recipe is not just quick and easy—it’s a reliable favorite. It’s great for:

• Meal prepping
• Picky eaters
• Low-fuss family dinners

No fancy ingredients. No complicated steps. Just bold garlic butter flavor in a balanced, one-pan meal.

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📌 Final Thoughts

Bookmark this One-Pan Garlic Butter Chicken & Veggies recipe as your new go-to! Whether it’s a rushed Monday or a chill Friday night, this dish will deliver on flavor, nutrition, and simplicity—every single time.